breakfast

Note: it’s pretty versatile - easily can be adjusted. The core is just spice, tomatos and eggs. Ingredients 2 tbsp olive oil small red onion or 2 x shallots 2 tbsp harissa paste 2 tsp tomato puree 4 tsp muscovado sugar 2 large red peppers (diced) 4 minced garlic gloves 1 tsp ground cumin 2 bay leaves 800g tomatos 4 eggs 120g labneh or feta bunch of corriander salt nb: feel free to add carrots, courgettes, spinach etc....

Adapted from the back of some packet somewhere Ingredients 1 cup of banana flour 1 mashed banana ⅓ cup flour 2 tsp baking powder 1 tsp vanilla essense ⅓ brown sugar 2 eggs (beaten) 1½ oat milk Prep Whisk all the ingredients together. Heat a pan. Put grease/oil/butter in pan. Cook pancakes.